Blogs
Spring and Mental Health, Recommendations from a Psychologist.
The beginning of spring is a wonderful time of year that symbolizes a new beginning, rebirth, and growth. However, it can also be a period of change, instability, and stress for some people. In this post, we would like to discuss how the beginning of spring can affect mental health and offer some recommendations that can help cope with potential issues.
How to understand that you need a rest?
5 subtle signals that we often ignore
Cold partner. Is it possible to earn his love?
Have you ever been in a relationship with a "cold" and ignoring partner?
When you realize that you don't want to choose relationships that harm you. Consciously, you don't want to be with a person who doesn't consistently choose you and doesn't value you enough. When these relationships can hardly be called relationships.
When you realize that you don't want to choose relationships that harm you. Consciously, you don't want to be with a person who doesn't consistently choose you and doesn't value you enough. When these relationships can hardly be called relationships.
If I go with you to the psychologist, then we will probably break up...
This is exactly how my client's husband responded to the suggestion of attending a psychological session together. 👀 Usually, people go to psychologists to preserve their relationships. They hope that with the help of a psychologist, they will manage to "reach" their partner. Or they will work through their negative patterns and psychological traumas, and after that live in a happy relationship.
7 Ways to Ruin a Relationship.
Imagine that you dream of harmonious and happy relationships, but you try to build them with broken "tools." These so-called tools are destructive beliefs and behavior patterns that create distance instead of closeness, coolness instead of warmth, and mistrust and indifference instead of understanding and respect. However, sometimes we don't even realize that we are moving in the wrong direction. Well, let's shed some light on these relationship anti-rules.
How to maintain mental health during wartime?
Preserving mental health during a war can be a challenging task, but there are some important strategies that can help reduce stress and alleviate tension.
Spring and Psychological Health, Psychologist's Recommendations.
The beginning of spring is a wonderful time of the year that symbolizes a new beginning, rebirth, and growth. However, it can also be a period of change, instability, and stress for some people. In this post, we would like to discuss how the start of spring can affect mental health and offer some recommendations that may help deal with potential challenges.
How to alleviate symptoms of anxiety, depression, and other psychological disorders?
Mental health and emotional well-being are key components of overall health. However, life is full of stressful situations and adverse circumstances that can lead to anxiety, depression, and other psychological disorders. Below is some information on how to alleviate the symptoms of these conditions.
Principles of psychology that will help you better understand yourself and others.
Psychology is the science that studies the behavior and thought processes of people. It helps us better understand ourselves and those around us, as well as learn how to communicate effectively and resolve conflicts. In this article, we will look at some principles of psychology that will help you better understand yourself and those around you.
"NO WAY OUT" - is it the realization of the FINISH or still the BEGINNING of the search?
As a rule, people sign up for a consultation with a psychologist in a "bleeding wound" state. And here, gender equality works as both women and men equally experience "psychological pain," it just manifests differently for everyone.
Betrayal as an indicator of a relationship crisis. How a woman should respond to a man's infidelity
Betrayal is always very painful and difficult. You can never be prepared for betrayal.
That's when the understanding comes into your life that things will never be the same, that "the ground has been pulled out from under your feet" and you don't know how to live now.
That's when the understanding comes into your life that things will never be the same, that "the ground has been pulled out from under your feet" and you don't know how to live now.
Why do I come across "house cats" instead of men?
There is no need to clean up the litter box after him, he knows how to use the toilet. And he fits well into the sofa interior. Also, he can be gentle and sensitive, good at taking care. Especially at the stage of getting to know each other. Sometimes helps around the house.Very cute, right?