Наше общество, к сожалению, вешает ярлыки на всех, кто отличается от «золотой середины». Если спортсмен, то скорей всего интеллект так себе, если кандидат наук, то «ботан», а если интроверт, то точно ненавидит людей – без вариантов. Но так ли это? Неужели все так плохо? А что если самый родной и близкий человек: супруг, ребенок, друг - интроверт?

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Our society, unfortunately, labels everyone who differs from the "golden mean." If someone is an athlete, then most likely their intelligence is questionable; if someone is a PhD candidate, they're a "nerd"; and if someone is an introvert, they definitely hate people – no other options. But is that really the case? Is everything really that bad? What if the closest and dearest person: spouse, child, friend - is an introvert?

Europe, Asia, America... knowing a foreign language makes it easy to find friends or spouses in any corner of our planet, but knowing a language is not always the same as knowing a culture. How to not only find, but also maintain relationships for many years.

Каждый, с кем мы встречаемся хоть раз в жизни незаметно меняет нас и наше отношение к миру (даже если это мимолетная встреча или человек, с набором отрицательных качеств и т.д.). Кто-то учит быть добрее, мудрее, терпимей и сильнее. А кто-то наоборот более настойчивым в реализации своих планов и отстаивании своих интересов, соблюдении своих границ или границ других людей и т.д. Говорят, супруги и дети - наши кармические учителя. Как Вам такая мысль?

When we encounter stressful situations throughout the day, we usually react the same way: we get angry, feel overwhelmed, misunderstood, live in constant tension, or see no meaning in life, etc.
And if the situation that caused the stress is not resolved in the circumstances where it arose and with the same people, then the body responds to stress...

Stop fighting with your Body, tormenting it with diets or ignoring it. Instead, try to come to an agreement with it, and it will surely reward you with health and beautiful shapes.

Emotions that you allow yourself to experience throughout the day, or the thoughts you allow yourself to think, can become the reason for the fulfillment or non-fulfillment of your dreams or plans.

Если you are in a state of psychological tension for a long time, then your "body" triggers an emergency plan called "illness," and this is the only way to draw your attention to what is happening. Therefore, illness or symptom is always a Teacher that came to teach something and will leave as soon as the lessons are learned and assimilated.

The attitude towards money is always formed in the family. And whether a person becomes thrifty or not depends on the example set by relatives and significant others. Therefore, it is not surprising that the attitude towards money, or as it is fashionable to say now, "financial flows," is considered one of the main issues provoking conflicts between partners.

In adolescence and youth, people are often concerned with questions about the meaning of life, their future, self-realization, which ultimately leads to choosing a "life path". But what if at some point there comes a realization that life consists of nothing but habits and routine, and they have consumed you, which in turn makes you wonder: was the choice right at all? Is there another possible course of events? Can everything be changed?

“Why me?” or “For what reason?” - these are the first questions that come to mind when you suddenly realize you are going through a “rough patch.” And of course, it's always easier, more convenient to place the blame on others than to realize and take responsibility for yourself and your life. Easier, but not effective...

Often during a psychologist consultation, a strong resentment towards parents is "uncovered." They didn't give enough love, time, or attention when it was much needed. They didn't allow you to feel your own emotions, think your own thoughts, and imposed beliefs that now greatly hinder your life. They forbade you to be yourself... But honestly, that time has long passed. And if you now ask yourself the question, who is now preventing you from being yourself, living your own life? The answer will be obvious – myself.

The fact that people and teenagers, in particular, feel excitement when they receive a "like" is normal. It becomes problematic when they start comparing themselves to others and try to distort or hide their true emotions, events, or their life.